" In this life we cannot do
Great things. We can only do small things with great love."

Mother Teresa

Sunday, July 10, 2011

Summer News and Updates


Traveling Postcards continues to inspire my heart in so many ways. Deanne LaRue, From the Meridian Health Foundation delivered 80 cards to Haiti last month and distributed them as gifts of celebration, connection and love. The girls reacted with much joy and appreciation, knowing that women and girls everywhere are thinking of them and empowering one another to find and share their own strong voices. We hope that all the girls who received a postcard will have the opportunity to make one over the summer. I will continue to post news from the Haiti Through our Eyes project and links to the United Nations Girls Up blog.

In other exciting news, Traveling Postcards will begin to work with the STAND! Against Domestic Violence community in Northern California. We will be teaching and sharing our workshop with the resilient women living in the transitional housing facility and collecting their voices to share with other women around the world who have experienced domestic violence. Each woman will make two cards; one to give to a woman in a local shelter, and one to send to a global sister who will know she is supported and valued from around the world.

And finally, another local project brings Traveling Postcards to the Marin County Libraries this summer! Fellow artist Victoria Gonzales will facilitate card making workshops under the theme" Novel Destinations". The Postcards will be sent to an orphanage in Mexico that the CorteMadera Library supports. Victoria and the libraries will provide all the art supplies and books you need to discover the power of your voice through art. We will keep you posted with her progress and will post more details about the orphanage over the summer. Please see the Marin County Free Library website for locations and times.

Have a wonderful summer and please continue to write or call with new ideas and "novel destinations" for Traveling Postcards!

Wednesday, May 25, 2011

Girls United: Haiti Through Our Eyes

Girls United- Haiti Through Our Eyes is a project Traveling Postcards is happy to have been invited to play a small role in!

I was contacted by Deanne LaRue and Susan Moniham from The Meridian Health Foundation. Together with the United Nations Foundation a
nd Full-Circle Learning, Traveling Postcards will be participating in a project that encourages adolescent girls to " not only address their own healing and individual goals for helping their community through the arts, but to feel empowered to inspire other girls to do the same." Girls United.

A group of 6 artists and educators will be traveling to Haiti on May 27th . They will be working
in the J/P HRO camp and at the YWCA in Petionville . The entire two weeks will be spent writing, photographing, using mixed media and other healing arts in hopes of helping girls find their voices and learn to become peer counselors for one another. At the end of the first session, the girls will be invited to participate in the Traveling Postcards workshop and to share their voices with our global community.

We have also collected 65 cards for Deanne to pack in her suitcase to give to the girls when she arrives. The cards come from a wonderful group of 16 year
old girls from Northern California, some of whom have already been raising money and participating with Girls United. Other cards were made in Kigali Rwanda and brought back to the States with Lisa Sonora Beam. Lisa, who is a talented artist and entrepreneur traveled to Africa in March and was eager to help facilitate card making workshops. All of the cards are available to see on the Traveling Postcards website.

I will keep you posted with any news and pictures from Haiti I receive. We are also working on bringing you a new website filled with stories, resources for action and lots and lots of Traveling Postcards!

Friday, April 8, 2011

Afghanistan is seeping into my heart!




Afghanistan is seeping into my heart. Ever since the Art for Afghanistan campaign launched, I have been welcomed into a community that is filled with genuine affection and open hearts. I have made new cards and new friends with the women from the Farsi-Adult Day Health Care at the Mt Diablo Center. These women once lived in Afghanistan and Iran and moved to the US with their families over the last 30 years. Almost everyone speaks Farsi except for the one word they all know in English...'love'. After card making, that at times was difficult for them to even hold a pair of scissors, each one took me in their arms, kissed me and told me in English that they loved me . Their cards are filled with blessings and wisdom and are bound for Afghanistan on April 13th.

Traveling Postcards has received over 280 new cards to send with Budd Mackenzie from Trust in Education to Afghanistan. Cards came from Marlene Robbins group at The Grace Center in San Jose, from Judy Raneri's artist group in Concord and from our own event at the Fotovision Studio in Emeryville. We have cards from the Soroptimist International 'She's All That' conference where middle school girls from all over Contra Costa County made cards and reached out to girls their own age in Afghanistan. We have cards from Canada , New Jersey and California.

I am so proud of all the women who have stepped into leadership positions and organized card making workshops in their own communities. It is not always easy to bring a new creative process that encourages new ways of thinking and relating in the world. Marlene wrote me of her group "Nearly all immigrated to the US to escape religious and political upheaval in their native countries. About 30% of them have a diagnosis of some form of dementia, from mild to advanced. Several of them are illiterate, but most have at least an elementary level of education. A few were married in their early teens and had started having children by age 15. Many had arranged marriages and many more suffered physical and emotional abuse. Many of them have lost family members and children in wars and political power struggles. Whatever their history, they have adapted to life in the US with the help of their families and loved ones. " Marlene worked beautifully with these women and saw how art truly has the power to inspire and heal when accessed from our heart's wisdom.

We are almost half way to our goal of raising $5000 for our after school art program! Trust in Education will begin making arrangements for art classes to start in May and I can’t wait to share with you photos and stories as our work progresses.

Please consider making a continued donation to support our work. Traveling Postcards is a unique grassroots organization that creates opportunities for everyone to be fully expressed and to take action towards ending isolation and invisibility for those whose voices have been silenced.

Tuesday, January 4, 2011

Art for Afghanistan!


I am excited to share the news that Traveling Postcards has a unique opportunity in Afghanistan! Through the assistance of Trust in Education, we will create an after school art program, and bring the Traveling Postcards experience to the women and girls who are living in a small village in Northern Afghanistan, outside of Kabul.

Art has a way of transcending borders and we hope that providing a safe place to be creative can empower women and men alike!

We have started collecting cards to take to Afghanistan in the Spring and have launched our fund raising campaign. This is the first time Traveling Postcards will be able to attach the gift of food and money along with the gift of art.

Traveling Postcards needs to raise $5000 in order to realize our goals. All monies raised will go towards paying teacher's salaries, school supplies and heating costs for two years. I am excited to begin this campaign and hope you or your group will join too! In addition we have just received a matching dollar for dollar grant from Healers West for up to $2500!

There are so many ways to help. I invite you to hold a Traveling Postcard event with your friends whereby every woman ( and man) who makes a card can contribute a small donation to send to Afghanistan. I have developed a simple and effective workshop that I can easily send you and all donations will be tax deductible. You do not need to participate in a workshop in order to make a donation, anyway you can take action towards this initiative is appreciated!

Holding events are fun, and everyone loves to make a card. It is an immense opportunity to connect with a woman or girl who is living in a country that has seen so much violence and holds such little opportunity for women to be fully expressed. As always, please feel free to make a single card and send it to me!

If you or your group would be interested in participating please let me know. We are hoping to have all the supplies and donations ready to go by early April 2011.

Donations can be made here or on the Traveling Postcards website or by writing a check directly to Trust In Education.

An easy way to donate art supplies is to click on Blick and type in Traveling Postcards. We have made a list of needed supplies. Thank you!

We are also proud to share our recent video from Uganda! video

Sunday, October 17, 2010

So Proud!




I am so proud of Traveling Postcards! We are growing and emerging into an amazing resource that provides tools for accessing full self expression, the sharing of deep and compassionate wisdom between women all over the world, and the ability to shift patterns of repression into action for social change. So much progress has been made over the last several months and I am pleased to share one such story from a woman who has recently become a new friend and colleague. Consodyne Buzabo is a brilliantly talented artist who is deeply committed to bringing joy, education and healing through the arts to her community and to her country.

Conso is from Uganda
and has recently moved to California to join JFK University's Masters in Transformative Arts program. She shares her story of participating with Traveling Postcards in hopes of inspiring you to take action in your own community and to let you know that finding voice through creative action can have lasting and profound effects.

Soon the new postcards from both the Ugandan children and from the Marin Catholic High School students who responded to their cards will be coming to this Blog and to the Traveling Postcards website. see preview: video


Here is Conso's story:

I am a Ugandan and proud to be a part of that little landlocked country affectionately called the “Pearl of Africa”. As a society we are a proud people trying, like any other, to do the best we can, survive the way we know how. I can’t say why we consider emotions weak and a distraction or why it is hard for us to give or accept a compliment. Maybe it’s because we are society whose history has taught to be wary of visitors bringing gifts or new ideas. Maybe it’s because of what we have done to each other and what has been done to u
s or even our experiences. Whatever the reason, we are a community that has seen grief and pain and learnt to buck up and move on as that is the way life is. No one person is special, we all have the same story and experiences and the best way to survive is keep your head down and don’t rock the boat, even when you feel like the boat is sinking.

I had no idea what to expect when I went to ask the children in the In Movement program to make Traveling Postcards. Personally, making my own postcard was one of the hardest things to do. How do I let out feelings that I have been taught to keep silent? How do I encourage someone who is hurting when it
does not come naturally? For many of these children silence has been their refuge, their best friend. For many of them thinking about the pain, violence, grief and nightmares the women in Congo are facing would be facing their own personal nightmares. So how could I ask these children to do what I myself was finding hard to do?
I was completely
surprised.
In Movement, a non profit organization that began in Uganda in 2003 has a simple mission. They believe that the expressive arts are a very powerful tool of empowerment for youth, unlocking vast potential for personal growth and
transformation. By encouraging creative risk-taking in safe, supportive and empowering settings, they are planting seeds that can assist youth in helping to transform their society, and lead happier, healthier, and more satisfying lives.
In other words they provide a safe place for the children to express themselves, learn who they uniquely are and be proud of them selves.
Many of the children who were a part of the Traveling Postcards project are students who have been part of the In movement program for a few years and so are more in open to expressing themselves freely among strangers than the average Ugandan child. Because they have been appreciated and been told that they are special and unique, they were able to pass this on.
Many of them had n
ever made a postcard before or even received one but they were eager to pass on the message that they have received; one of inspiration and hope. It did not matter if the was artistic or aesthetic. All that mattered was that someone somewhere would know they were loved.
The card making was a success the children wanted to make a second one of their own for the women and guardians in their lives, to let them know that they care for them.
Am still in the process of making my own traveling postcard, and slowly it is taking shape and am not afraid anymore that is isn’t symmetrical, colorful or perfect but I hope that whoever receives it will know one thing… I see you. I appreciate you. I love. I care.
And hopefully the women who receive the children’s cards will know this too.


http://inmovement.org/

Sunday, August 8, 2010

Lisa's Story





I asked Lisa if she wouldn’t mind sharing her story with you in this Blog posting. Her story is both inspirational and universal. It is a story of awareness, overcoming fear and realizing great potential. It is a story of one woman looking for a way to help others and in doing so, connecting to her greatest source of wisdom. It is also the story of one woman’s experience of Traveling Postcards.

It is my hope that through Traveling Postcards women will find their voice and stand together with small gestures from their hearts and hands, and offer healing and empowerment to women all over the world. Thank you Lisa for your bravery and for your commitment to serving women through such a profound and personal story.

“You asked if I would share my story with others because you thought my story might help them. Yes, I am happy to serve others in that way.

As I mentioned to you during our conversation, I had been looking for some type of community service to get involved in for some time now. However I was having difficulty figuring out what to do. For some reason, I thought I had to do something huge and it had to have a major impact on my community or the world. This thought then made me think that what had to be done was too big, too overwhelming for me to do, and that I would just be paralyzed with fear and abandon the idea. Thus, I never got involved in anything at all.

I’m not sure how I found Traveling Postcards online but suffice it to say, I believe it’s God’s will. The quotation by Mother Teresa that you have posted on your home page “In this life we cannot do great things; we can only do small things with great love.” resonated with me. In fact it was an “Aha moment” for me. What a powerful realization! Doing something very small with great love and how great the impact of that small deed could be.

Despite the fact that I really wanted to make the postcard, it took me some time to actually make one. My self-doubt, perfectionism, fear of not being good enough prevented me from making the card. I thought for weeks about the card…what it should look like, how I would decorate it, what it should say. I thought about all the supplies that I would get to make the card. I kept looking at the cards you had posted on the website to get ideas. The more I looked at those cards , the more discouraged I got and thought any card that I made would not be as beautiful or wouldn’t have a good enough message.

Then one day, at my ladies book club meeting, we got to discussing how we wished we could help other women around the world and the subject about the women in the Congo and the atrocities they were experiencing came up. Everyone kept on saying what can we do? So I mentioned Traveling Postcards to my group. I shared with them that each one of them could make a postcard with a message of love, hope and encouragement to be sent to the City of Joy which was being built for the women of the Congo. My sharing this really touched a couple of my friends who emailed me the next morning telling me how my passionate share the evening before was inspiring and that they appreciated it. These messages of love and support from my friends somehow gave me the courage to make my first postcard. I just used whatever I could find around the house and made it. The poem I wrote was something I had written when I first thought about making the postcard. It came straight from my heart full of great love.

When I looked at the postcard I made , I started to criticize myself and started the whole process of obsessing about how it wasn’t good enough. I knew that if I didn’t mail it right away, I would end up ripping it up. So before I could change my mind, I sent it off to you. Mailing that first postcard to you was one of the most difficult things I had to do. A few days later , I went on your website and saw my postcard and the note I sent with it posted on your blog. Wow! That was an amazing moment for me. I t made me cry. My postcard looked so lovely and the message on it very touching. It made me feel so good about myself.

You asked me why I made the card, what compelled me to make it despite my fears, my lack of self worth, my perfectionism. I made it because I wanted to be of service. That desire superseded my fears. I realized that even if it was something very small, even if it was for only one person, I wanted to be of service. Something I forgot to tell you about is that the words of encouragement from my girlfriends also catalyzed my intention into action. Kind loving words are so powerful.

The most amazing thing about making the postcard is that I gained so much by serving another. I felt empowered. I gained self-worth. I created something beautiful for someone and put a lot of love into it. Hopefully it would diminish some of her pain and give her hope knowing another cared about her. I learned an important lesson when I put that card in the mail. I learned to trust and let go. I had to trust that the card was going to be good enough and had to let go of my fears. “

Saturday, July 24, 2010

From Niger


I would like to dedicate this blog to Annette Frost who has been working with the Peace Corps in Niamey, Niger for the last two years. She is my cousin’s oldest daughter and doesn’t really know me that well, but enthusiastically agreed to create Traveling Postcards with her community. She has been living in West Africa since 2008 and has a fabulous blog chronicling her work. http://thisispeacecorpsinniger.blogspot.com/ We have been getting to know each other primarily through Face book (and me reading her blog)! Here is a little of her story and please note how incredibly impressed and in awe I am of this strong, intelligent and beautiful woman and the work she is doing. I am also so proud to have received 24 handmade postcards from the young women in her village. The cards are cut from cardboard and covered with beautiful African fabric. Each card has an expression of hope and support for the women of the Congo. Traveling Postcards is eager to collect women’s voices from all over the world. Cards that are received will be collected, archived, exhibited and then given away. If you know of anyone working to empower women in their communities, please tell them about Traveling Postcards and the opportunity to share their wisdom with women all over the world!

From Annette:

“I run group de jeune femmes in my village and we basically discuss ways in which poor rural women can help themselves when they are not being offered outside assistance. My girls are all unmarried students between age 15-18. Many still do not have great writing skills. I tried to translate some of what was written on the backs of the cards. We used the resources available to us in a project aimed to make people realize that they are never alone in their suffering, and that there are woman all over the world experiencing all sorts of hardship. Niger has been ranked at times the world's poorest country, and most hard to live in on the UN index. These girls know essentially this and it is helpful to know they aren't the only ones. When I asked what they thought some of the hardships American women faced were, they laughed and said Americans don't know hardship. We took the time to talk about all sorts of woman all over the world and the struggles they face, and what women can do to help themselves stay above these struggles. After that we made these postcards to send a message of continuing strength and support to the women of Congo, and as a message of unity among African women.

Hope they arrive safely. Cheers, Annette.”